Would you like to enjoy a fun day out with other women while discovering, learning, or improving your mountain biking skills? That’s exactly what the Ladies Bike Day is all about!
The Ladies Bike Day gives girls and women from all backgrounds, of all ages (from 12 years old), and of all skill levels the opportunity to try and improve their downhill mountain biking skills.
Program:
• 100% women-only group coaching (from age 12, around 8 participants per group) led by the Métabief MCF Mountain Bike School: registration required, limited spaces available.
Schedule of the day:
8:30 AM – Welcome, lift pass collection, event T-shirt, and complimentary breakfast for participants
8:45 AM – Group level assessment and group photos
9:00 AM – Group departures
9:00 AM – 12:00 PM – Coaching session with an instructor
12:00 PM – 1:00 PM – Lunch break (optional meal package available for €15)
1:00 PM – 4:00 PM – Afternoon coaching session with an instructor
4:30 PM – Snack and refreshments
These times are provided for guidance only and may vary depending on the group and participants.
So ladies, save the date:
July 4th, 2026 at Métabief Resort for the Ladies Bike Day!
Registration opening soon!
Beginner Level
You know how to ride a bike, but you have never tried riding in the mountains or off-road. Downhill sections, especially technical ones, may feel intimidating to you. If you would like to start mountain biking gently and build confidence, the Beginner group is perfect for you.
Requirements:Be able to ride on gentle slopes without obstacles, on wide tracks or easy trailsKnow how to brake and control your speedComfortable on green-level trailsPrice:
€50 including:
Full day of coaching with a certified instructorFull-day MTB lift passSouvenir event T-shirt
Optional: Lunch package available for €15.
Intermediate Level
You are comfortable on a mountain bike and can ride independently. If you would like to improve your technical skills, the Intermediate group is the right choice for you.
Requirements:Use both brakes effectively to control your speedShift gears smoothly and at the right momentTake turns while standing, leaning the bike into the cornerRide down moderate to steep slopes for short sections while maintaining speed controlSlalom on gentle slopes while standing on the pedalsComfortable on blue to red-level trails (depending on weather conditions)Price:
€50 including:
Full day of coaching with a certified instructorFull-day MTB lift passSouvenir event T-shirt
Optional: Lunch package available for €15.
Advanced / Skills Improvement Level
You are confident on a mountain bike and fully independent. If you would like to refine and perfect your MTB skills, the Advanced group is made for you.
Requirements:Ride down steep slopes with obstacles on single tracksMaster both flat and bermed turnsTake corners while standing, leaning the bike into the turnComfortable on blue and red-level trails (depending on weather conditions)Price:
€50 including:
Full day of coaching with a certified instructorFull-day MTB lift passSouvenir event T-shirt
Optional: Lunch package available for €15.
Advanced / Expert Level
You have strong technical skills, can handle all types of terrain, and are familiar with the Métabief trails. You are looking to challenge yourself and enjoy the thrill of riding - the Advanced group is for you.
Requirements:Analyze the terrain and choose lines that match your level of commitmentRide down steep slopes with obstacles on single tracksJump drops and bumps confidentlyMaster both flat and bermed turnsComfortable on red and black-level trails (depending on weather conditions)Price:
€50 including:
Full day of coaching with a certified instructorFull-day MTB lift passSouvenir event T-shirt
Optional: Lunch package available for €15.
